Winter Blues Not an Excuse to Skip a Workout
A new study shows that depression during cold weather months might not be as common as once thought. It’s common to chalk cold-weather doldrums up
September 26, 2013
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A new study shows that depression during cold weather months might not be as common as once thought. It’s common to chalk cold-weather doldrums up
A run of poor sleep can have a potentially profound effect on the internal workings of the human body, say UK researchers. The activity of
As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after
Exercise may help ease symptoms of depression, according to a fresh look at past research. Researchers who analyzed data from previous studies found people who
Scientists believe they have figured out why it takes us so long to adapt when we travel to new time zones. Researchers at Oxford University
I remember growing up that when the days got short, were overcast, or just really foggy, for a while my mom always got pretty melancholy. At
Summer’s over, but don’t dread the cold. Seasonal blues are far less common than many believe, reports a new study from Oregon State University. Researchers surveyed
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