Month: March 2013

How to Combat SAD

Feeling depressed, sleepy, and out of sorts this winter? You could have seasonal affective disorder, also known as SAD. It’s no secret that people get

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Feeling Sad, Depressed?

Though spring is almost here (one can hope), many people are still suffering from something called Seasonal Affective Disorder (SAD). It’s something that happens to

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Shedding Light on SAD

It’s not just houseplants that wither from lack of sunlight in the wintertime. People do too. Seasonal affective disorder (SAD) strikes roughly 5 percent of

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