Hollywood Gets SAD Too.
Feeling a bit down or low on energy? You might be feeling a case of the winter blues or seasonal affective disorder (aka SAD). “The
February 23, 2012
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Feeling a bit down or low on energy? You might be feeling a case of the winter blues or seasonal affective disorder (aka SAD). “The
Sometimes known as the “winter blues,” people most commonly experience Seasonal Affective Disorder, or SAD, during the fall or winter, when days grow shorter and
Many parts of the United States has recenlty been hit with snow, rain or just plain cold temperature. It’s also when people are really feeling
t’s that time of year again when many are starting to fall off the wagon in terms of keeping up with their New Year’s resolutions.
There are a few important considerations to make before you decided which light box will help you the most. Light therapy for SAD comes in different
We’ve reached the home stretch until the first day of spring, which is just 41 days away… But, Jack Frost has certainly been easy on
With the start of the winter season, many people begin feeling more tired, sluggish, and slightly depressed which can be a result of a condition
Fox News recently had this article on what foods may help you beat winter depression: Day after day of gray skies and cold weather, and you just
From the Mayo Clinic blog, a Mayo Clinic doctor talks Seasonal Affective Disorder. When fall colors fade and winter rolls in with its increasingly cold
With colder temperatures and sunsets before 5 p.m., winter can lead to many people feeling less energetic and maybe even a little anxious. For some,