Year: 2011

Light Therapy for Chronic Tiredness

Overview The National Institute of General Medical Sciences explains that circadian rhythms are significant in regulating sleep patterns. Circadian rhythm refers to the patterns of

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S.A.D. or Just sad?

7 signs of seasonal affective disorder Everyone feels a little melancholy when the days are short and cold. For some people, seasonal change brings with

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Congratulations!

We just wanted to say Congratulations once again to the winner of our Video Testimonial Contest….. Kate Dufresne She and a guest will receive a

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Foods That Fight Depression

Shape Magazine had a great article on different foods that can help you fight depression. Full article is below: Foods That Fight Depression By Cynthia

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