7 Simple Treatments for SAD
7 Treatments for Seasonal Affective Disorder (SAD) 1. Get plenty of natural sunlight: Symptoms of seasonal affective disorder are triggered by lack of exposure to light.
October 21, 2011
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7 Treatments for Seasonal Affective Disorder (SAD) 1. Get plenty of natural sunlight: Symptoms of seasonal affective disorder are triggered by lack of exposure to light.
Ever notice your mood shifting with the seasons? Do you sleep more than usual once the leaves begin turning? Are you eating alot more or
It seems that Seasonal Affective Disorder (SAD) is starting to gain more attention in the news. Along with it, comes treatment options, like light therapy.
Today is National Depression Screening Day, so it’s time for your annual depression checkup. Some people might be afraid or ashamed to go see a
Do we really need more reasons to drink coffee? Maybe we do, maybe we don’t. But for those coffee lovers out there, read on. Some
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