Biological Clock Seasonal Affective Disorder (SAD) occurs at the same time each year. Most people experience this depression in the fall and into the winter
If you think you’re having problems with Daylight Savings Time and winter now, don’t move to Longyearbyen, Norway. On October 26th, 2,000 residents of Earth’s
Seasonal affective disorder, or SAD, is depression that sets in during winter and goes away during spring and summer. Symptoms include exhaustion, weight gain, and
Overview Many foods like fish, eggs and fortified milk contain healthy amounts of Vitamin D. You can also get vitamin D by spending time in
With winter starting in many parts of the country, some of you may be wondering if you are suffering from Seasonal Affective Disorder (SAD). To
One of the most common questions right now is about insurance. If you’re considering buying a light box you may be able to get reimbursed
Here is an interesting article by a newspaper in Pennsylvania. Four common mood disorders seen in Americans The diagnosis of mental-health disorders involves an evaluation or
The days are starting to get darker, and for many areas  right now. I have talked with a few customers lately about timers for their light
Bright light therapy may improve a mother’s nocturnal sleep, decrease daytime sleepiness and be beneficial to her well-being, according to a study presented at the
A new study finds bright light therapy can used as bipolar depression treatment in some patients. Researchers from the University of Pittsburgh School of Medicine’s
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