Parkinson’s disease (PD) is very frequently associated with poor overnight sleep and daytime sleepiness. We have a regular internal sleep/wake cycle that keeps us awake
There is a new clinical trial starting at University College London (UCL) that will study whether light therapy could benefit people with epilepsy. UCL Institute
Several books have been written for patients of seasonal affective disorder. These self-help books should be used in conjunction with medical or psychological treatment for
Today marks the official first day of summer, also known as the Summer Solstice in the northern hemisphere.  Here are some activities to think about
Vitamins B12 Vitamins B6 and B12 affect and help regulate your mood, and might help alleviate SAD. A Finnish study reports vitamin B12 helps reduce
Here are a few support group links! The Seasonal Affective Disorder Association: http://www.sada.org.uk/ Daily Strength – Seasonal Affective Disorder Support Group: http://www.dailystrength.org/c/Seasonal-Affective-Disorder/support-group Mental Health America:
January and February are probably the worst months of the year for seasonal affective disorder sufferers. There are many things to do fight winter depression
Other people can be a great source of support and comfort to those who suffer from Seasonal Affective Disorder. The top 5 things to do:
What is LUX anyway? lux Pronunciation: (luks), ‚Äîn., ‚Äîpl.¬†luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced
Bright light therapy consists of sitting close to the light box with eyes open so the light shines on the user’s face. Looking directly at
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