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Books About Seasonal Affective Disorder

Several books have been written for patients of seasonal affective disorder. These self-help books should be used in conjunction with medical or psychological treatment for seasonal affective disorder and bi polar disorder. Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder by¬†Norman E. Rosenthal Snooze… or Lose!: 10 “No-War” Ways […]

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Seasonal Affective Disorder in the Elderly

How old you are has a lot to do with how much you sleep but also when you get that sleep. Babies sleep most of the time, little kids often wake up early, teenagers sleep past noon, and older people seem to sleep less. The elderly are affected by depression due to changes in their […]

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Seasonal Affective Disorder in Children

Seasonal Affective Disorder in children is a lot less common than in adults. But that is because symptoms are milder and someone what hidden than symptoms in adults.¬† Research suggests that around 1 million school-age children and teens in the U.S. suffer from SAD.¬† SAD seems to get worse as people age, but may appear […]

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