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Posts Tagged ‘Shift Work Disorder’


Treating Shift Work Disorder


Late at night, as most of us sleep, there are millions of people working to keep us safe, provide medical care and create new products as we dream. These people are shift workers, and they fight a constant battle with their internal circadian rhythm. Because these rhythms are very much controlled by light and dark, […]

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Light Therapy Can Improve Sleep Disorders


A new study suggests that doctors who prescribe medications for sleep disorders should try recommending bright light therapy or phototherapy.  The therapy has been found to be effective for those with insomnia and circadian rhythm issues like jet lags, delayed sleep phase disorders. A study of 16 veterans diagnosed with post-traumatic stress disorder, also known as PTSD, in […]

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