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Posts Tagged ‘Seasonal depression’

Seasonal Depression – How To Deal With It

A lot of similar questions are not uncommon for specialists in psychology. But people not always turn for help. Despite the growing popularity of psychotherapy, the vast majority of the population prefers to solve personal problems by themselves, and unfortunately, more often in totally unacceptable ways. For example, few people understand what to do during […]

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October is National Depression and Mental Health Screening Month

Depression is a condition that most people think of as being “stuck” in a low mood of either sadness or grief. With colder weather and shorter daylight hours on the horizon, we all can begin to feel a little down. According to the National Institute of Mental Health, depression strikes millions each year, often with […]

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