Tag: Melatonin

How to Combat SAD

Feeling depressed, sleepy, and out of sorts this winter? You could have seasonal affective disorder, also known as SAD. It’s no secret that people get

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Feeling Sad, Depressed?

Though spring is almost here (one can hope), many people are still suffering from something called Seasonal Affective Disorder (SAD). It’s something that happens to

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Shedding Light on SAD

It’s not just houseplants that wither from lack of sunlight in the wintertime. People do too. Seasonal affective disorder (SAD) strikes roughly 5 percent of

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Is Your Child SAD?

Seasonal Affective Disorder does not discriminate – children can be affected by this common type of depression. The following information will help you determine if

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