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Posts Tagged ‘Daylight Savings Time’


Tips to Beat Daylight Saving Blues


As the days get shorter and winter closes in, many people feel like hibernating. We start sleeping more, eating more and avoiding social contact. The effects can be particularly oppressive for people with depression, many of whom feel escalating dread as the end of daylight saving time approaches. Here are eight ways to keep the […]

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Daylight Savings Time


I hope you remembered to turn your clocks forward an hour over the weekend. Most of us in the U.S. turned our clocks forward at 2 a.m. on Sunday, and most are probably feeling a little groggy and sluggish today as a result. Isn’t it a little ironic that the same month when we lose […]

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Daylight Savings Time


Many are starting to run into problems with the changing of seasons, and more so with the time changes that occur in the spring and fall. In fall, we go from Daylight Savings Time in most areas of the U.S., back to Standard Time. When we set our clocks back one hour, we get an […]

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