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Daylight Saving 2011: How Time Change Affects Our Health


At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the¬†47 million Americans¬†who are sleep deprived, that extra hour is a chance to literally make up for lost time. “This is one of those weekends we should really […]

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