Tag: Broad Spectrum

Who is at risk for SAD?

Light Therapy Tip for the week: Who is at risk for Seasonal Affective Disorder? Many Seasonal Affective Disorder sufferers might wonder why they are affected

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How Seasons Affect Moods

Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over

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SAD in the News

FOX News recently had an article online about ‘What is Seasonal Affective Disorder’ – always nice to see more and more news companies releasing stories

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Blue Monday

The Monday of the last full week in January is now popularly known as “Blue Monday”. It is considered to be the most depressing day

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