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What to Consider When You Buy a Light Box

There are a few important considerations to make before you decided which light box will help you the most. Light therapy for SAD comes in different light intensities. Light boxes differ in light intensity, size, shape and features.  These are the things you should consider to find the safest and most suitable light box for your needs: […]

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Feeling Blue?

From the Mayo Clinic blog, a Mayo Clinic doctor talks Seasonal Affective Disorder. When fall colors fade and winter rolls in with its increasingly cold temperatures and dwindling daylight, there’s a good chance you’ve felt sluggish, moody and like you’re stuck in a funk. Those symptoms are typical of someone experiencing seasonal affective disorder, or SAD, a type […]

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