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Posts Tagged ‘10000 lux’


Treating Sleep Disorders With Bright Light Therapy


Before going straight to sleep medications or stimulants for patients with sleep disorders, try prescribing bright light therapy (also called phototherapy). Many find it useful for patients with insomnia, and circadian rhythm disorders such as delayed sleep phase disorder, advanced sleep phase disorder and jet lag. Bright light therapy is also helpful for patients with […]

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SAD Lights Cure Depression


Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take over and you lack the energy and enthusiasm to do things – even getting in the sack! SAD light just might be the happy solution for your problem. You’re not […]

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Who is at risk for SAD?


Light Therapy Tip for the week: Who is at risk for Seasonal Affective Disorder? Many Seasonal Affective Disorder sufferers might wonder why they are affected by this disorder.  Although many people do develop this condition, some are more at risk than others for being diagnosed with SAD. It can depend on your sex, geographic location and […]

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Testimonial Giveaway


How has YOUR light box impacted or changed your life?  Share Your Story!!! Testimonial Giveaway Help Alaska Northern Lights spread “Your Word” about Bright Light Therapy by sharing your story today!!! Video Testimonial Send us a short video telling us how your light box has impacted your life.  For sending us your video testimonial, you will be […]

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