Tag: 10000 lux

Beating the Blues

Increased tiredness? Weight gain? Loss of focus? The impending break from your 9-to-5 and holiday gatherings with your in-laws are not the only reasons you

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SAD Lights Cure Depression

Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take

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Who is at risk for SAD?

Light Therapy Tip for the week: Who is at risk for Seasonal Affective Disorder? Many Seasonal Affective Disorder sufferers might wonder why they are affected

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