In The Midst Of A SAD Season
With many of the perks of the winter season over — from the holidays to increased time with family and loved ones — it is
January 18, 2017
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With many of the perks of the winter season over — from the holidays to increased time with family and loved ones — it is
With longer nights and cloudy days, many people feel depressed this time of year. But when does that depression become more than just a case
Now that the last present has been opened and the radio stations are no longer playing holiday music, are you feeling a bit humdrum? Post-holiday
It’s the time of year where holiday stress has kicked into full effect for many of us. And with that, we easily feel overwhelmed. Baylor
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter
If you find your mood being affected by winter’s shortening days, there is no reason to remain in the dark any longer. The truth is
The tail end of daylight saving time in 2016 occurred Nov. 6, when millions of people turned their clocks back one hour. Few people enjoy
The time change may make you more prone to get SAD — seasonal affective disorder. Experts said that’s because when we move to standard time,
Even though setting the clocks back during winter leads to an extra hour of sleep, the added hour of darkness in the evening is harder
When psychiatrist Norman Rosenthal moved from South Africa to the US in the 70s, something changed. In the colder winters of New York he and
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