When To Use Light Therapy
The winter months are quickly approaching and it’s almost time to bring out that light box again. For people who suffer from Seasonal Affective Disorder
August 18, 2017
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The winter months are quickly approaching and it’s almost time to bring out that light box again. For people who suffer from Seasonal Affective Disorder
Light therapy is greatly associated with Seasonal Affective Disorder but it can actually help with so much more. Since light therapy helps give us energy,
Seasonal Affective Disorder (SAD) is a type of depression. SAD mostly occurs during the winter, but some people still suffer during the summer as well.
As we get older, Alzheimer’s becomes a reality for many people. One symptom that comes with Alzheimer’s is insomnia. Light therapy is the perfect way
Depression is something that has an impact on people all over the world. Whether it is you or a loved one that is suffering from
Toward the end of the year, some people get into the spirit of the holidays while others experience the winter blues. When it comes time for
Dictionary definition: LUX Pronunciation: (luks), —n., —pl. luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced by luminous flux of one
For many people, the summer months are miserable. Actually being able to enjoy the summer can be a very difficult, especially if you’re someone who
Seasonal Affective Disorder (appropriately nicknamed SAD) is a type of depression that occurs due to the changes in the seasons. SAD is most common in the
While we are always learning new information about Seasonal Affective Disorder, one thing we do know is the cause – lack of sunlight. During the
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