The Sun Spot
My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that
November 8, 2016
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My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that
The change in season – colder days, and darker evenings can make you feel down, but it’s important to look into those feelings to see if
When you think of depression you most often think of adults. But children can also suffer from a multitude of depression and anxiety conditions. Unfortunately,
The leaves are starting to change, the days are getting shorter, the temperatures are dropping and the pumpkin spice euphoria of early September is starting to
September 22nd was the official first day of fall. The mornings are brisk, the leaves are changing colour, and sweaters are becoming a common sight
Even though it’s getting colder, there’s no reason to become a couch potato. Over the years a rich body of scientific research into the benefits
Seasonal Affective Disorder (SAD) is a type of depression suffered by many in the winter months. Like year-round depression, it can be mild, making you
Can spring make you depressed? Spring is supposed to make everyone feel happy and full of joy, but in some people it has quite the
Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months. These symptoms may be a
Everyone has times of feeling down and upset as life’s trials affect us. We are affected by difficulty sleeping, financial issues, legal issues, stress from
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