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Light Therapy for Sleep Disorders


Light therapy is greatly associated with Seasonal Affective Disorder but it can actually help with so much more. Since light therapy helps give us energy, it is actually the perfect way to help you sleep better. Whether you are someone that tends to sleep too much or someone that can never seem to get a […]

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Light Therapy For Alzheimer’s Patients


As we get older, Alzheimer’s becomes a reality for many people. One symptom that comes with Alzheimer’s is insomnia. Light therapy is the perfect way to treat that insomnia because it is quick and easy to do. Sitting in front of a light box for a mere 30 minutes every morning can make a huge […]

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What is LUX?


Dictionary definition: LUX Pronunciation: (luks), —n., —pl. luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced by luminous flux of one lumen falling perpendicularly on a surface one meter square. LUX is a unit of light measurement – basically, it’s the amount of light that is emitted for your body to […]

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The Sun Spot


My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that are trying to spread the word about Light Therapy and ask you for your help in supporting them. I have never asked for help from our customers before, but I […]

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10 Reasons to Soak Up the Sun


Summer is here, the weather is warm, and the sun is shining. Many of us live for this time of the year, because it means we can get outside much more often. Well, if you still choose to stay indoors, we have 10 reasons why you should soak up the sun while it’s available, as […]

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