Archive for the ‘Uncategorized’ Category


What is LUX?


Dictionary definition: LUX Pronunciation: (luks), —n., —pl. luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced by luminous flux of one lumen falling perpendicularly on a surface one meter square. LUX is a unit of light measurement – basically, it’s the amount of light that is emitted for your body to […]

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The Sun Spot


My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that are trying to spread the word about Light Therapy and ask you for your help in supporting them. I have never asked for help from our customers before, but I […]

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10 Reasons to Soak Up the Sun


Summer is here, the weather is warm, and the sun is shining. Many of us live for this time of the year, because it means we can get outside much more often. Well, if you still choose to stay indoors, we have 10 reasons why you should soak up the sun while it’s available, as […]

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Daytime Habits For a Better Night’s Sleep


If you find it difficult to fall asleep once you’re snuggled up in bed, you might find that changing your daytime habits could improve your chances of a good night’s sleep. Here you’ll find some suggestions to help you sleep at night. Wake up at the same time each day: After a late night, even […]

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Light Therapy For Your Food Choices


In food choices everything matters. This is the premise of Brian Wansink and the Cornell Food and Brand Lab’s work. Their research has unveiled some of the many occasions in which environmental cues such as plate size, packaging, label claims and placement influence our eating. Terms such as “mindless eating” and “health halos” are also […]

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