5 Health Tips For Winter Weight Loss
Winter can definitely be a time where people start to lose motivation when it comes to their health and fitness. After all, it’s dark and
Winter can definitely be a time where people start to lose motivation when it comes to their health and fitness. After all, it’s dark and
Winter is almost here, but curling up on the couch watching reruns of Game of Thrones and overeating comfort food – as divine as that
In late fall, when the days get shorter, some people develop a special form of depression called seasonal affective disorder, or SAD. This condition should
Now that we’re right on the cusp of summer, everyone seems to be in a good mood. Your friends are talking about their summer plans,
With last week’s unwelcoming snowfall coming to an end, we’re headed for warmer days and patio-ready weather. For the glass is half full type, it’s
Have you heard of seasonal affective disorder? Do you get irritated when it is too hot? Do you feel like going to sleep on a
For those of us in the Northern Hemisphere, the weather is slowly getting warmer, roof decks are opening, and if you’re struggling to get into
Recently, we have been working with 2 great ladies to bring more light to Duluth, Minnesota. Sisters, Katherine and Sue, have created a bus that
Seasonal Affective Disorder Definition Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late
Seasonal affective disorder is believed to be triggered by seasonal changes in daylight, with the condition most prevalent during winter months. But what makes certain
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