Time Change May Lead To Winter Blues
The time change may make you more prone to get SAD — seasonal affective disorder. Experts said that’s because when we move to standard time,
November 23, 2016
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The time change may make you more prone to get SAD — seasonal affective disorder. Experts said that’s because when we move to standard time,
Even though setting the clocks back during winter leads to an extra hour of sleep, the added hour of darkness in the evening is harder
When psychiatrist Norman Rosenthal moved from South Africa to the US in the 70s, something changed. In the colder winters of New York he and
The change in season – colder days, and darker evenings can make you feel down, but it’s important to look into those feelings to see if
When you think of depression you most often think of adults. But children can also suffer from a multitude of depression and anxiety conditions. Unfortunately,
The leaves are starting to change, the days are getting shorter, the temperatures are dropping and the pumpkin spice euphoria of early September is starting to
September 22nd was the official first day of fall. The mornings are brisk, the leaves are changing colour, and sweaters are becoming a common sight
Even though it’s getting colder, there’s no reason to become a couch potato. Over the years a rich body of scientific research into the benefits
Seasonal Affective Disorder (SAD) is a type of depression suffered by many in the winter months. Like year-round depression, it can be mild, making you
Can spring make you depressed? Spring is supposed to make everyone feel happy and full of joy, but in some people it has quite the
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