The Sun Spot
My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that
November 8, 2016
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My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that
When you think of depression you most often think of adults. But children can also suffer from a multitude of depression and anxiety conditions. Unfortunately,
The leaves are starting to change, the days are getting shorter, the temperatures are dropping and the pumpkin spice euphoria of early September is starting to
Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months. These symptoms may be a
Last week, Quartz’s internal chat erupted in activity when one of my colleagues in the New York office suggested putting the overhead office light settings
Jet lag is a common occurrence when traveling on long distances. However, frequent travelers noticed that the symptoms get worse when the individuals travel from west
If you find it difficult to fall asleep once you’re snuggled up in bed, you might find that changing your daytime habits could improve your
In food choices everything matters. This is the premise of Brian Wansink and the Cornell Food and Brand Lab’s work. Their research has unveiled some
Results of the first study of its kind to link abnormalities in circadian rhythms to changes in specific neurotransmitters in people with bipolar disorder
Circadian Rhythm is the physiological process of living beings, including plants, animals, fungi and even some bacteria, according to the official definition. But we’re here
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