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Archive for the ‘happiness’ Category


Light Box Storage


In order to insure that your light box has a long lifespan, it is important to keep it clean and well protected. Here are some helpful tips to keep your Light Box just like new. ALWAYS make sure that the cord is unplugged from the power outlet after each use. Do not keep the light […]

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Natural Remedies for SAD


Seasonal Affective Disorder, also known as SAD, can effect up to 20% of Americans each year. While it is more common during the winter and mostly effects women, anyone could be battling with the symptoms of SAD. When dealing with seasonal depression, you may experience things like: low energy, anxiety, a drop in your mood […]

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Types of Light Therapy


With light therapy, there are many different types of lights and uses for them. While some lights are to help with internal issues you may be experiencing, other lights will be used to help with more external or cosmetic problems. Here is a break down of the different types of light therapy and their uses. White […]

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Website Tour


Looking for a new light therapy box can be overwhelming. There is so much information about each box and their uses that you may not know where to start. Here is a website guide to help you know where to look. When you first come to our website’s homepage, you will see a menu bar with […]

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Vitamin D in Children


As many of us know, vitamin D has a huge impact on the human body. Starting at a young age, we can see how having low vitamin D levels can negatively impact our health. Recent studies have linked vitamin D deficiency with obesity, impulsivity and poor immune systems. We have recently learned that low vitamin […]

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