A Case of the Summer Blues
Most people usher in the onset of summer with shouts of joy, but the reality is that there are some who aren’t as thrilled by
July 29, 2016
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Most people usher in the onset of summer with shouts of joy, but the reality is that there are some who aren’t as thrilled by
If you’re prone to feeling a little down in winter you’re not alone. Seasonal affective disorder (SAD), anxiety and depression affect millions of people every
Winter isn’t the best time for a lot of us. The days get shorter, it’s way harder to get out of bed, and studies
Winter can definitely be a time where people start to lose motivation when it comes to their health and fitness. After all, it’s dark and
When you picture depression, you might picture somebody laying in bed, too sad to get up. But while that might be one symptom for some
Winter is almost here, but curling up on the couch watching reruns of Game of Thrones and overeating comfort food – as divine as that
Being sad is one thing, but being depressed is another. A lot of people don’t understand that. Depression is much more than a chemical imbalance,
Preliminary data from a small randomized study showed light therapy decreased depressive symptoms and normalized circadian rhythms among cancer survivors. Investigators from Icahn School of
In late fall, when the days get shorter, some people develop a special form of depression called seasonal affective disorder, or SAD. This condition should
How many times have you woken up to a bluebird day and happily thought, “Today is going to be a great day!” Now think back
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