Month: April 2014

Spring is usually a happy, hopeful season – think spring fever and spring break. But for some people, the season brings out the opposite feelings.

Seasonal Affective Disorder (SAD) is a type of depression that is more common in the late fall and winter months and appears to be directly

Sad when it’s sunny? It may sound like an oxymoron, but for a small group of people, seasonal affective disorder (SAD) doesn’t strike during the

Signs of Depression Often, we tend to use the word ‘depression’ colloquially to convey the meaning of a low feeling. But there is a world

Spring is almost here, so it’s time to shake off the winter blues. However, for some people, it’s not that simple. Seasonal affective disorder is

There’s an epidemic sweeping the country, and the cure is just outside the window. Spring fever is infecting folks from coast to coast, following the

Low energy? Sour mood? These good mood foods can help combat winter blues. Flax Seeds Eating foods high in omega-3 fatty acids—essential nutrients not produced

BERLIN — Spring is finally here, and thanks to the sun’s warming rays, many people are now in very good moods. But while many believe

Light therapy for seasonal affective disorder symptoms is said to be an effective way to manage this condition. Some studies suggest that light therapy may