Improve Your Mood With Bright Light Boxes
If you are someone who finds that your mood, attitude, and life in general, all suffer through the dark, long, winter months, then perhaps you
March 30, 2014
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If you are someone who finds that your mood, attitude, and life in general, all suffer through the dark, long, winter months, then perhaps you
Bright light therapy is the therapy of choice for those suffering from Seasonal Affective Disorder (SAD). It helps 80% of those with SAD get relief
Alaska Northern Lights, founded in 1993, is a leading online retailer of light box therapy tools. While there may have been tweaks done to our
What is seasonal affective disorder (SAD)? The symptoms of depression are very common. Some people experience these only at times of stress, while others may
Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and non-seasonal depression. If you have been diagnosed with SAD, or are feeling a
PMDD differs from PMS in that emotional symptoms in PMDD are more serious and severe than in PMS, although physical symptoms are relatively similar. PMDD
Ah, the joys of summer: The withering heat and school vacations, when your kids give you minute-to-minute updates on their boredom levels. Isn’t summer supposed
The day might come when you show up at your doctor’s office for an appointment, hand over your ID card — and you’re handed back
Overcoming sleep problems caused by a non-traditional work schedule Coping with shift work. UCLA Sleep Disorders Center. Not everyone has a work schedule that resembles
Exposure to bright light may ease symptoms of depression in elderly people. A new study shows that three weeks of bright light therapy using specially
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
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