Month: January 2014

Requirements for Diagnosing SAD

  Seasonal Affective Disorder (SAD) In terms of diagnosis, seasonal affective disorder is not really a separate mood disorder from major depression or bipolar disorder.

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Light Therapy and You

Light therapy is the answer when you have been suffering from seasonal affective disorder (SAD). You no longer have to suffer in silence during the

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SAD Light Helped Me

I didn’t have a lot of hope that anything could help me, never mind a SAD (Seasonal Affective Disorder) light. I had experienced this darkness

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Choosing a Light Box

Once a medical professional has come to the conclusion that light box therapy would help treat your seasonal affective disorder (SAD), then you will need

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