Month: June 2012

Diagnosing SAD

Diagnosing Seasonal Affective Disorder can be tricky. There is no test for it. And since it is related to seasonal patterns it can take a

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Resetting the Sleep Clock

Resetting the Sleep Clock Could Decrease Symptoms of Depression Individuals with depression often experience disrupted sleep patterns. This change in sleep structure can exacerbate the

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SAD Lights Cure Depression

Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take

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