NATURAL “Winter Blues” Remedy


Bring in the Light!

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Winter Blues /ˈwɪn-tər bluz/:
A winter condition often described as a feeling of low energy, withdrawn, oversleeping, overeating, irritable and anxiousness.

Decreased levels of energy, Difficulty concentrating, Fatigue, Increase in appetite, Increased desire to be alone, Increased need for sleep, Weight gain

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There are a lot of different light therapy products available on the market, so choosing the right light box can be a difficult decision.

"I usually get an anti-depressant prescription every fall to help battle the Seasonal Affective Disorder depression that sets in during the "dark months". I have not had to fill the prescription since I started using the light and I was much more active than I have been during most winters. I hope to eventually have a light for every room!!!!"

- Margaret H., Leavenworth, KS